Page 46 - Contunuing Studies Calendar 2015-2016

PERSONAL ENRICHMENT
A balanced learning life includes developing all aspects of ourselves – the body, the mind, the heart and the soul. Personal enrichment offers myriad ways to develop contemplative skills and practices that support a
more conscious life.
Discover a path to healthy living by eating real foods and learn about herbal wisdom. Explore the vitality to be found by embracing imperfection and grief. Discover the beauty and mystery of ancient labyrinths, poetic traditions, music, dreams and archetypal mythologies. Learn to dance into wellness and take steps to retrieve the gold found trapped within the shadow aspects of the human psyche. Discover how living – and dying – well are both graceful and conscious alternatives
to simply growing old.
Envision your future life, organize this one, and plan wisely. Shift your focus to the present with a mindfulness journey and open to life- changing discoveries and an astonishing quality of life found through practice.
44 Royal Roads University Continuing Studies 2015-16
I would highly recommend this course
to anyone at a crossroad in
their life.
Continuing Studies student 2015
Courses in Sooke Courses eligible for credit
PERSONAL ENRICHMENT